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Body Wellness Online

Live Online Fitness

Training, Nutrition, and Mindfulness


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Sculpt

with Sofia

2:30 AM, 120 mins
mo-tu-th-fr

Sculpt

with Sofia

6:00 AM, 40 mins
su-mo-tu-we-th-fr-sa

Express

with Peggy

6:28 AM, 30 mins
su-mo-tu-we-th-fr-sa

Warm Up

with Sofia

7:00 AM, 30 mins
su-mo-tu-we-th-fr-sa

Body Sculpting

with Sofia

7:00 AM, 30 mins
su-mo-tu-we-th-fr-sa

Tone & Sculpt

with Peggy

7:30 AM, 40 mins
su-mo-tu-we-th-fr-sa

Sculpt

with Sofia

8:00 AM, 30 mins
su-mo-tu-we-th-fr-sa

Chair

with Peggy

9:00 AM, 20 mins
su-mo-tu-we-th-fr-sa

Strength Intervals

with Sofia

9:00 AM, 30 mins
su-mo-tu-we-th-fr-sa

Total Body Fitness

with Sofia

9:30 AM, 30 mins
su-mo-tu-we-th-fr-sa

Ultimate

with Peggy

10:00 AM, 30 mins
su-mo-tu-we-th-fr-sa

Booty

with Peggy

10:27 AM, 15 mins
su-mo-tu-we-th-fr-sa

Tone Light

with Sofia

11:30 AM, 30 mins
su-mo-tu-we-th-fr-sa

Quick Fix

with Sofia

12:15 PM, 30 mins
su-mo-tu-we-th-fr-sa

Light n' Lively

with Sofia

1:30 PM, 30 mins
su-mo-tu-we-th-fr-sa

Soothing

with Peggy

2:16 PM, 30 mins
su-mo-tu-we-th-fr-sa

Boot Camp

with Sofia

2:30 PM, 15 mins
mo-tu-we-th-fr

ZUMBA®

with Test 2fd

2:37 PM, 30 mins
su-mo-tu-we-th-fr-sa

Sun Salutation

with Peggy

2:47 PM, 30 mins
su-mo-tu-we-th-fr-sa

HIIT

with Sofia

2:58 PM, 30 mins
su-mo-tu-we-th-fr-sa

Level One

with Suzy Q

3:00 PM, 60 mins
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Snake Eyes

with Test 2fd

3:05 PM, 30 mins
su-mo-tu-we-th-fr-sa

Morning Jabs

with Peggy

3:07 PM, 30 mins
su-mo-tu-we-th-fr-sa

Bulking 101

with Sofia

3:09 PM, 30 mins
su-mo-tu-we-th-fr-sa

Sweat it Up

with Sofia

3:14 PM, 30 mins
su-mo-tu-we-th-fr-sa

Dynamic

with Sofia

3:43 PM, 30 mins
su-mo-tu-we-th-fr-sa

Insanity

with Sofia

3:48 PM, 30 mins
su-mo-tu-we-th-fr-sa

Ultimate

with Sofia

3:51 PM, 30 mins
su-mo-tu-we-th-fr-sa

Hatha

with Suzy Q

4:00 PM, 120 mins
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Level Three

with Test 2fd

5:00 PM, 30 mins
su-sa

Bollywood

with Test 2fd

6:06 PM, 30 mins
su-mo-tu-we-th-fr-sa

Clear Your Mind

with Test 2fd

6:24 PM, 30 mins
su-mo-tu-we-th-fr-sa

Back

with Sofia

6:27 PM, 30 mins
su-mo-tu-we-th-fr-sa

Basics

with Test 2fd

7:00 PM, 20 mins
su-mo-tu-we-th-fr-sa

Level Two

with Peggy

8:00 PM, 30 mins
su-mo-tu-we-th-fr-sa

Yin

with Peggy

8:05 PM, 30 mins
su-mo-tu-we-th-fr

Level Two

with Suzy Q

10:00 PM, 145 mins
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